Few will argue with the fact that intimate relationships play an important role in the life of a man and a woman. And if something goes wrong in these relationships, then it can destroy relationships that are based on sincere love and mutual trust. Therefore, the question of how to increase male power is very important, so what should be done so that a man can always please his wife?
There are many ways to increase the power level, but it should be noted right away that the main thing is to lead a healthy lifestyle.
Sure, that sounds corny, but it's true. To improve health and increase potency, a man should show interest in certain products that have the most beneficial effect on male potency.
It should be noted that the power of a man depends mainly on his emotional state: the best results can be observed when a man has sincere feelings for his partner.
Recipes to increase male strength
You should take 50 g of strong tea (under no circumstances should you use hot tea in this recipe, it should be cooled to at least 50 ° C). Then you need to take 50 g of honey (as you know, it is honey that has the most beneficial effect on male potency), and you will also need 50 g of vodka. Of course, vodka is not the product that is recommended to increase male potency, but in moderate doses and in combination with the above ingredients, vodka is not bad, but good.
All these products must be thoroughly mixed, and then heated, but not too much - up to 60 ° C. After that, the resulting drink, which has a very pleasant taste and aroma, should be drunk, but, thatit is very important, drink it in one sip. If everything is prepared properly, there is no doubt that everything will be fine with the potency and the woman will not be disappointed. Such a product is eloquently called - "Die Hard", and with a name it becomes clear that it is intended for real men.
You need to take a small wine glass (its capacity should be a maximum of 200 g) and pour 70 g of drink into it. A product such as alcoholic beverages is also great for increasing the level of male potency, but it should be borne in mind that a positive effect is possible only in moderate doses. Now an egg yolk should be thrown into a glass of alcohol (separating the yolk from the protein is not difficult at all). And now a product is used that causes a warm response in a large number of the stronger sex - cognac (you can use rum). The consistency should be as follows: the drink is multi-colored, an egg yolk floats in it, which resembles the sun. That is why such a drink to increase power is called "Pure Sun". Drinking such a product should be with one sip, which is called in hussar, and there is no doubt that the effect will not be long.
The following recipe for increasing potency will require the following products: ground coffee (3 teaspoons are enough), water (3 cups), granulated sugar (one teaspoon is enough), you need to take dry calendula and boilall, but you need to do it very quickly. When all these products boil, you need to pour a glass of wine into it (you just need to do it slowly, otherwise it will have no effect) and bring everything to a boil again, then drain it all well.
Now everything should be cooled, and you should add a little honey there (as already mentioned, this sweet and delicious product is very good for strength). The drink is simply called - "Honey".
You need to know the measure
All this helps in the best way to increase male strength, but you should immediately warn the representatives of the stronger sex that you need to know a sense of proportion. If the doses described above are doubled, then the effect will not be what was expected, but quite the opposite. You should know that alcohol abuse has the most harmful effect on potency, and all alcoholics sooner or later (and in most cases earlier) become impotent.
Increasing male potency is, of course, very important for any member of the stronger sex, but you should keep in mind that this should not become an end in itself. And you should not take various drugs of dubious quality that promise fantastic results - things can end badly.
Exercises that increase male strength
In order for a man to feel confident, it is not enough just to eat the right foods and lead a healthy life. It is necessary to regularly perform certain exercises, and if you do them on time and correctly, you can be sure of a positive result. Such exercises should become daily gymnastics for men, and experts have long proven the effectiveness of such gymnastics. Performing these exercises is simply necessary for those men who, for some reason, no longer show proper interest in sex, their erection has weakened.
- You should start with the exercise, which is called "Step forward". The man stands straight, his hands gently drop down. You should walk, raising your knees to the maximum limit. While performing this exercise, you should try to keep your knees pressed to your stomach as much as possible.
- Another very effective exercise is the Bridge. You should lie on your back, while the knees are half bent, your feet should rest on the floor, arms stretched along the body. It is necessary to raise the pelvis, while the back evenly touches the floor. After that, you need to stand straight (while the knees should be slightly bent) and start running in place, but the socks do not come off the floor, but the heels come out in a row. Despite the apparent simplicity, performing such an exercise is quite difficult and tiring, so at first it is enough to do it for no more than a minute. Such actions have the most positive effect on potency.
- Now you need to sit in a chair (it should be comfortable), lean forward a little, while your shoulders are straight and you need to try to draw something imaginary in yourself, and the pull should be done from the place where it is. between the anus and the testicles. Such an exercise is called "Vacuum Cleaner" and contributes a lot to increasing strength.
- The man carefully sits on a chair and holds it by the back, after which he begins circular movements with his pelvis. When performing this exercise, it is very important to breathe correctly with the stomach, and when the time comes to exhale, you must draw the anus and you must do this with maximum sharpness, then the effect will be positive. It should be noted that the circular movements of the pelvis should be very smooth, you should do from 6 to 12 repetitions (as it turns out), then rest for 2-3 minutes and perform 2-3 more approaches.
Such exercises significantly increase male strength, as blood flow to the genital area becomes greater and, most importantly, those muscles that are responsible for strength work better.
However, the sense of proportion is important in everything, so you should not immediately give the body the maximum load, you should start a little and gradually increase the load.
It should be noted that you should not wait until the male power becomes less - preventive actions lead to much more positive results.
What foods increase potency?
In order for a man to feel as confident as possible in bed, you should pay special attention to the diet, as there are foods that help to gain self-confidence. Therefore, if you are concerned about the question of how to increase male power, then you should eat more foods such as nuts, olive oil and avocado. The fact is that they contain the right amount of unsaturated fats.
Few people know that the famous woman Casanova ate 50 g of oysters in the morning (if you need products that increase a man's strength, then oysters are the best) and did it right - this seafood contains alarge amount of zinc, and it is this substance that contributes to sperm production and circulation. If it is not possible to eat oysters in such quantities, then it is okay - a large amount of zinc is found in chocolate, crabs and fish.
You should eat more oatmeal, which contains amino acids necessary to increase strength, they help strengthen blood vessels. And once again it must be said about the dangers of drunkenness: those men who drink alcohol every day risk losing 7% of testosterone after 3 weeks.
Onions and garlic, as well as leeks, are very good helpers for men. If we talk about such a product as bread, without which no real person can do, then rye bread should be preferred. The fact is that rye contains vitamin B, which is very necessary to increase erection.
So the power increase is in the hands of every man.